RESET: Your Journey Back to Clarity, Confidence & Ease
Transform your life in 8 weeks with a personalised Breathwork & Mindset programme designed specifically for women who are ready to break free from stress and overwhelm.
Are you exhausted from constantly feeling overwhelmed, disconnected, and lost?
Have you tried everything but still find yourself stuck in patterns of stress and self-doubt?
You're not alone – and it's not your fault
RESET isn't just another self-improvement programme. It's an intimate 8-week sanctuary designed specifically for women who are ready to break free from survival mode and reclaim their sense of purpose, peace, and power.
You don’t have to keep feeling this way
You wake up already feeling behind, mind racing with everything you need to do
You're physically exhausted but can't seem to truly rest or quiet your mind
You've lost connection with what brings you joy and purpose
Self-doubt creeps into every decision, making you second-guess yourself
Your body feels tense, heavy, or simply "off" much of the time
You know something needs to change, but you don't know where to start
Despite your achievements, you still feel like something is missing
Is this you…
The constant cycle of stress, overthinking, and disconnection isn't just uncomfortable – it's preventing you from living the life you deserve.
RESET was created to help you break free from these patterns - guiding you back to calm, clarity and ease.
Imagine a life where…
Waking up with clarity and purpose, excited for the day ahead
Trusting yourself fully and moving forward with unshakable confidence
Feeling calm, regulated, and at ease in your body – even during life's challenges
Having a reliable toolkit to navigate stress and overwhelm with resilience
Being fully present and engaged in your relationships and daily life
Moving through your days with energy, motivation, and genuine joy
Living in deep alignment with what truly matters to you
Why RESET works when nothing else has
Most approaches to stress and burnout only address the surface symptoms or focus solely on mindset work –
but true, lasting transformation requires a complete mind-body approach.
RESET creates profound change through an integrative framework designed to:
RECONNECT
With yourself – so you feel aligned, empowered, and at peace.
REWIRE
Your mindset – transforming limiting beliefs and self-doubt.
REGULATE
Your nervous system – so you feel calm and at ease every day.
RELEASE
Stored stress, emotions & past experiences – through deep breathwork and somatic healing.
REDEFINE
What's possible for you – gaining clarity on your next steps in life.
Your 8-week transformation includes:
8 Private 1:1 Sessions
Deeply personalised work tailored to your unique needs and goals.
Mindset Reprogramming Tools
Identify and transform the beliefs keeping you stuck.
Customised Breathwork Protocols
Learn powerful techniques to instantly shift your state.
Guided Meditations
Custom recordings to support your journey between sessions.
Somatic Release Practices
Gentle yet effective exercises to release what your body has been holding.
Weekly Support & Check-ins
Never feel alone on your journey.
The RESET Approach
MIND
We'll identify and rewire the limiting beliefs and thought patterns keeping you stuck.
BODY
Through breathwork and somatic practices, we'll release stored stress and regulate your nervous system.
ENERGY
You'll learn to recognise and shift your energetic patterns to create sustainable change.
SPIRIT
We'll reconnect you with your values, purpose, and the deeper meaning that brings fulfilment.
This holistic approach creates transformations that are not just profound but permanent – because we're addressing the root causes, not just the symptoms.
RESET is your invitation to stop surviving and start thriving. To finally feel at home in yourself again.
The Transformations You Can Expect
After 8 weeks, you can expect to:
After completing your 8-week RESET journey, you'll experience profound shifts in how you feel, think, and move through the world:
Daily Calm & Clarity - Wake up feeling calm, grounded, and clear – replacing morning anxiety with a sense of peaceful purpose.
Unshakable Self-Trust - Feel confident and self-assured, trusting yourself fully to make decisions that honour your true needs.
Emotional Resilience - Handle life's ups and downs with balance and resilience, no longer thrown off course by every challenge.
Freedom from Overwhelm - Experience life without the constant weight of stress, anxiety, and overwhelm draining your energy.
Deep Self-Connection - Live from a place of groundedness, peace, and presence – truly at home in your body and your life.
Aligned Purpose- Move forward with clarity on your purpose and next steps, guided by your authentic values and desires.
During our time together, you'll:
Rewire your mindset— letting go of self-doubt and building empowering beliefs that support your growth..
Regulate your nervous system— so calm becomes your natural state, even in challenging situations.
Release stored stress and emotions— freeing you from physical tension and emotional overwhelm.
Reconnect with yourself—so you feel aligned, empowered, and at ease in your body and life.
Redefine what’s possible for you—gaining clarity on your purpose and next steps.
Meet Caroline
“I now have the tools to deal with any hard times & feel truly connected with my voice within.”
I recently finished RESET, Jenni’s 8 week Coaching and Mindset Programme, which was fantastic! Before signing up I was feeling very lost and uninterested in life and I can say that 8 weeks with Jenni has completely turned my life around. Jenni is so calm and understanding, each week she had a plan of what to tackle and brilliant exercises to lift anyone out of a challenging time. The Breathwork is fascinating, it’s a go too for me now to get back that balance and calm to cope with anything your day throws at you, as well as the incredible benefits for your health. In the coaching sessions we questioned lots of areas of my life that came up and looked at them in detail, I felt comfortable at all times and the benefits have been huge. I feel so happy and grateful to Jenni for giving me the tools to deal with any hard times in the future with confidence and be truly connected again to my voice within. Thank you Jenni xxx
RESET 8-Week 1:1 Programme: £1100
Payment plans available upon request
What makes this different from other programs you've tried?
This isn't just another set of techniques to add to your self-help toolkit. RESET creates a profound shift in how you experience life – from the inside out. The combination of mindset coaching, breathwork, somatic healing, and meditation creates lasting change because we're addressing both the conscious mind AND the body's stored patterns.
Plus, this is completely personalised to YOU – no generic solutions or one-size-fits-all approaches. Every session is tailored to exactly what you need in the moment.
LIMITED AVAILABILITY
Spaces are limited to ensure I can provide the highest level of support to each client.
Only 3 spots available for April start dates.
Why Me?
5 years ago, I felt completely burnt out, disconnected from myself and my emotions and I was suffering with chronic stress and fatigue. I felt completely stuck in life, like there was more out there for me. It became incredibly overwhelming trying to get back on track, connected and aligned within myself again. This constant fight or flight response and disconnection from myself led me to become physically ill.
On top of the anxiety and lack of motivation, I started suffering with more of the physical symptoms that chronic stress causes, such as severe digestive issues including SIBO, gastroenteritis, gastritis, IBS.
As I hit rock bottom, I decided something had to change and then in walked the incredible power of breathwork and mindset coaching.
I am now on a mission to share this profound knowledge with the world, so others don’t have to suffer. I am a GBPA accredited Breathwork Teacher as well as a ACCP certified Mindset Coach. I have worked with a diverse range of clients, helping them to achieve their goals and maximise their potential. Using a variety of evidence-based techniques to help clients manage stress, improve wellbeing, overcome limiting beliefs and enhance their performance. This includes Functional breathwork, Pranayama breathwork and Conscious Connected breathwork.
I work closely with leaders, entrepreneurs and individuals who live in a fast paced life to regulate their nervous system, reconnect to their truest self and begin to heal from the stressors of burnout, fatigue, anxiety and lack of connection.
My approach is rooted in a deep understanding of the mind-body connection, and the importance of addressing both mental and physical health to achieve optimal wellbeing. Creating a safe and relaxed space, using science to explain the principles behind my practises and with tools to take away and use forever.
Is RESET for you?
RESET is specifically designed for women who are ready to break free from the cycle of stress and reconnect with their authentic selves. This program is perfect for you if:
You're a high-achiever feeling disconnected from your success - You've accomplished so much on paper, but struggle to feel fulfilled by your achievements. RESET helps you realign your external success with internal satisfaction.
You've reached a crossroads in your life - Whether facing a career transition, relationship change, or simply feeling that something needs to shift, RESET provides the clarity and confidence to move forward with purpose.
Traditional self-care just isn't cutting it anymore - You feel like you’ve tried everything which only provide temporary relief, but you need something that creates lasting, sustainable change in how you experience your daily life.
You're tired of "pushing through" - You've mastered the art of perseverance, but recognise that constantly overriding your body's signals isn't serving you anymore. RESET teaches you how to thrive without the struggle.
You want tools that actually work in real life -You need practical strategies that fit into your busy schedule and provide immediate relief when you need it most – not just theoretical concepts that sound good but don't translate to everyday life.
You're ready for transformation, not just information - You've read the books, listened to the podcasts, and know what you "should" be doing – but something is missing in the implementation. RESET bridges that gap through embodied practice and personalised support.
RESET meets you exactly where you are and guides you gently but powerfully to where you want to be – creating a foundation of wellbeing that supports every aspect of your life..
I KNOW HOW IT FEELS
5 years ago I was working in events for a big magazine brand, it was fun, exciting and full on. I was living the London life, working hard, partying hard and gyming hard. I felt being busy and stressed was a sign of success. My head was constantly busy even when ‘asleep’. I was completely disconnected from myself, I squashed or numbed my emotions which presented itself in my body as digestive issues, stress, anxiety, feeling lost and alone. I had loads of friends, a husband but really felt no one got me… I didn't even get myself.
I knew there must be more and something had to change.
Here Is What It Takes
In order to truly reset and change our lives, achieve our goals and dreams, we have to commit to challenging our thinking, learn to step outside of the unknown, the potential to change our lives and stay accountable. My 1:1 programme is designed to give you all the tools you need to reset your mindset, your nervous system and change your life, YOU have to be the one to take those tools and turn them into magic.
I work with dedicated individuals ready to fully commit to changing their life, their success and investing in themselves and growth. If this is you then apply to work with me below.